How to Deep Clean Your Teeth at Home?

Besides being beautiful and healthy, white teeth are desirable for maintaining your overall teeth health. Using a deep cleaning kit, a deep cleaning method is utilized to get rid of bacteria and other debris that has built up beneath the gum line. It is essential for maintaining your dental health. If your dentist believes that bacteria is to blame for your poor oral health, it may require deep cleaning of the teeth. Additionally, it aids in addressing gum diseases.

Primarily, you should visit a dentist for deep cleaning. However, you may be thinking about how to remove tartar from teeth without a dentist and maintain dental fitness at home. There is a solution if you want to undertake the method at home. Following dental tips can help you perform deep cleaning teeth at home:

Make Sure You Brush Your Teeth with a Toothbrush At Least Twice A Day

Soft-bristled toothbrushes are best for removing plaque from the teeth and gum cleaning, while small-headed toothbrushes are often better able to reach smaller places in your mouth. To deep clean the teeth, the handle must be comfortable enough to be held by the hand for the required period.

Keep Your Tooth Brush Clean

If you use a dirty toothbrush to brush your teeth, all your other efforts may be wasted. Before and following each use, pour hot water over your toothbrush to clean it. After that, soak it in mouthwash with antibiotics. You can even clean your toothbrush with a UV toothbrush sanitizer if you want to take extra precautions.

Floss At Least Once Daily

At least once every day, you should use floss to clean germs between your teeth. To prevent food particles from becoming lodged in your mouth, selecting the correct floss and knowing how to utilize it is crucial.

Utilize Alcohol-Free Mouthwash

Some mouthwashes contain alcohol, which can aid in the diffusion of other substances like essential oils but also leave teeth stained, give you a dry mouth feeling, and make your breath smell worse. On the other hand, using alcohol-free mouthwash after brushing is an additional action you can take to freshen your breath, avoid plaque accumulation, eliminate dirt particles, and help prevent cavities from developing. Mouthwash with ingredients like fluoride and Cetylpyrinium Chloride helps remove bad breath and kills bacteria.

Scaling and Cleaning Your Teeth

Once you’ve finished your regular cleaning routine, you can begin your deep teeth cleaning at home. During dental scaling, all of the buildups on and around your teeth are removed.

To scale your teeth at home, you’ll need some basic dental supplies. Handling small instruments in your mouth can be difficult, especially if you lack practice and knowledge. When utilizing deep cleaning tools, you should always exercise extra caution as they are sharp and easily cause mouth or gum injuries.

Is Deep Cleaning at Home Safe?

Deep cleaning at home may be risky for some people while safe for others. Deep cleaning can be done safely by some persons at home, but the complex instruments make it challenging for others. Some people also understand that deep cleaning minimizes their overall dental health issues by reducing plaque and tartar buildup.

Therefore, you must speak with your dentist before a deep cleaning session, either performed at home or by a professional.

Final Thoughts

Your dentist can assist you in avoiding any dental issues by examining your oral health and properly cleaning your teeth. If you are having tooth or gum discomfort, visit your dentist right away. Schedule a consultation to find out which treatment might be the most beneficial for you.

How can a Root Canal Benefit You?

A diseased tooth not only causes pain but can also make it extremely difficult for you to carry out your routine mouth functions. If it’s caused by bacteria that’s reached the tooth’s pulp and resulted in an infection, root canal therapy is the only way to treat it.

Also called endodontic therapy, this treatment includes the removal of the infected pulp. After that, canals are cleaned, filled, and sealed so that no further damage can be caused. Then, the root canal dentist uses a crown or filling to restore the full function of the impacted tooth.

It’s a highly effective treatment that can enhance your dental health. Let’s take a look at some of its benefits.

Benefits of Root Canal:

It’s Painless

Many people fear root canal pain. However, in reality, it’s a painless procedure since the dentist will numb the area using an anesthetic. However, when it has worn off, you may feel slight discomfort or pain after a root canal.

Prevents Jawbone Degeneration

The problem with other methods, such as tooth extraction, is that they come with the risk of jawbone degeneration because of bacteria exposure. This, however, is not the issue with root canal therapy. In fact, one of the major benefits of this treatment is that it doesn’t harm the impacted teeth, only heals them, thereby preventing jawbone degeneration.

Prevents Neighboring Teeth from Getting Infected

The problem with pulp infection, apart from the fact that it’s quite painful, is that it can spread to neighboring teeth as well. This means double the pain and discomfort if there’s a delay in getting it treated.

As different root canal treatment steps ensure the infection is removed, there’s no risk of it spreading to the neighboring teeth. This implies that you only need this treatment only once. However, bear in mind that multiple sessions are required for this procedure to be complete.

Boosts the Appearance of Teeth

As stated above, the therapy also includes cleaning the tooth and filling it with a polymer material. In some cases, your dentist may fit a crown. This not only helps restore the tooth’s function but enhances its aesthetics as well.

Prevents Tooth Loss

Tooth decay/cavities is a common issue many people experience. However, there are a number of ways to deal with them. Some dentists prefer going for extraction in case of severe damage. This helps to permanently fix the problem but ends up leaving gaps between teeth. This could result in other dental issues in the long run.

On the other hand, the root canal causes no such issue. When you have gotten it from a reliable Tupelo dental office, you can rest assured that no further issues will arise.

Wrap Up

To sum it up, the therapy offers abundant benefits. It may take multiple visits to the dentist or recovery from root canal may require you to follow some aftercare guidelines, but the outcome will be worth all the hassle.

So, if you believe you have a tooth infection, visit your dentist at the earliest and get root canal therapy.

What are Possible Tooth Pain Causes?

Sudden tooth pain can spoil your entire day, and the days to come because you’ll have to visit your dentist and get dental treatment.

Even if you regularly brush your teeth and are strict on the flossing routine, you may experience throbbing tooth pain that comes and goes. While home-based toothache remedies may give you temporary relief, it’s imperative that you seek tooth pain treatment for a permanent solution.

Causes of Tooth Pain:

You may experience toothache due to several reasons. Not maintaining oral hygiene is one of them, but there are many other causes as well. Let’s take a look at them:

Tooth Decay

Tooth decay or cavity happens to be one of the most common causes of toothache. It is mostly caused by poor oral hygiene. For example, if you do not brush your teeth twice a day and floss daily, you’re at a higher risk of developing dental cavities. Besides that, when you eat too many sugary and acidic foods, there are high chances of tooth decay.

An important thing you need to know about cavities is that it is hard to notice/detect them during the initial stages. Therefore, it’s imperative that you see a dentist at your earliest when you have noticed the common symptoms of tooth decay. Otherwise, you may develop a tooth infection, or in the worst-case scenario, lose your tooth.

Tooth Injury

Falling on the ground, a trauma, or injury to the face are major other toothache causes. For instance, you may lose a tooth in case of an unfortunate accident or while playing sports. In such a situation, it’s recommended that you visit your dentist at the earliest so that tooth injury can be treated.

Abscessed Tooth

An abscessed tooth is a tooth infection. Also known as the pulp chamber, teeth infection occurs inside the tooth. It causes gums to swell and this results in severe pain. If not treated at the right time, it can also cause bone loss.

An abscessed tooth can be caused by many reasons, such as facial trauma, cavity reaching the pulp chamber, and the crown making its way closer to the chamber. Its common are swollen gums, a severe toothache that remains unaffected despite taking OTC medications, and redness of the gums.

This condition requires emergency dental treatment. So, reach out to the dentist and get treated at the earliest.

Gum Diseases

Gum diseases, most commonly gingivitis and periodontitis, are other common causes of toothache. They are caused by poor oral hygiene. To put it simply, when you do not brush or floss regularly, you are basically inviting gum disease and a plethora of other common oral health issues.

The first thing poor oral hygiene does is that it results in the formation of plaque, which is actually a known cause of gum diseases. Furthermore, bacteria also contribute and result in swollen gums that may bleed as well.

Like other causes, leaving gum diseases untreated can have severe long-term effects. So, getting it treated without any delays is highly recommended.

Wrap Up

To sum it up, it’s important that you seek treatment for toothache without wasting time. Otherwise, you may develop toothache symptoms of infection, which can be quite painful.

Ways To Avoid Teeth Diseases

Even if it’s a minor oral health issue, it can cause a lot of pain and discomfort. In fact, your quality of life will also take a hit until it’s treated. Therefore, you should do whatever it takes to prevent teeth and gum diseases. And here’s how you can do this.

Ensuring Optimal Hygiene

Maintaining optimal hygiene forms the basis of strong teeth and gums. This is why it is important that you clean them twice a day. And, of course, don’t forget flossing. Not many know but flossing benefits aren’t just limited to keeping the teeth clean. When you floss, you actually remove food debris from your teeth, which can otherwise get converted into bacteria.

You should also get professional dental cleaning services once in a while. This also plays an integral role in removing plaque on teeth while protecting them from other dental health disorders, including periodontal disease.

Make a point to not rush through the process when brushing your teeth.  Also, learn about the right technique for brushing. Do not brush too hard. Avoid doing this as it can wear off the enamel, thereby making it weak and less resistant to harmful factors. The goal should be to clean each and every part of the mouth, including your tongue.

Don’t Miss Your Dentist’s Appointment

Ideally, you should visit your dentist once every six months. This will not only help to improve your smile but protected against dental illnesses as well. Whether it’s a disease that affects the tissues around your teeth or an infection, you will be less likely to suffer from it.

The other benefit of regularly visiting the dental care center is that your dentist will be able to diagnose any prevalent issues during the earlier stages. The early diagnosis will result in quick and effective treatment.

Replace Missing Teeth

Did you know that a missing tooth causes much more damage to your oral health than merely impacting your smile? It can result in bone loss as well. So, get the appropriate treatment for a missing tooth from your dentist at the earliest. Usually, dentists recommend dental implants for missing tooth treatment; however, other options are also available.

Do Not Delay Symptoms

Many of us are guilty of delaying symptoms unless it becomes inevitable to treat them. It is at this stage that these symptoms have become quite severe, resulting in unbearable pain.

This, however, is a mistake you should avoid at any cost. Because when you delay the treatment, you allow the ailment to become more severe. So, whether it’s gum infection or dental cavity, it should be catered to at the earliest or it could lead to tooth loss.

Quit Unhealthy Habits

While poor oral hygiene plays an integral role in avoiding teeth diseases, it won’t help much if you make some poor lifestyle choices. For example, if you drink too much alcohol, smoke a lot, or drink more than you should, your teeth may go bad. So, make a point to quick unhealthy habits if you want to avoid painful dental health issues.

There you have it! By following the aforementioned ways, you will be able to avoid the most common dental health issues.

How To Brush Your Teeth Properly?

Brushing your teeth regularly can help prevent tooth decay and gum disease. However, if you’re not doing it with the proper technique, harmful bacterial plaque can squeak in and cause these conditions.

People frequently inquire as to why brushing your teeth is crucial. With the help of brushing your teeth, you can prevent germs and plaque accumulation on your tongue and in the crevices between your teeth. Enhancing your immune system, maintaining good dental health, and leading a healthier lifestyle, can prevent tooth decay and gum disease.

How Long Should You Brush Your Teeth?

Due to how boring it may feel to brush your teeth, many people do it too quickly. Spend almost ten seconds on each part of your mouth as you carefully work your way around it. For the duration of brushing your teeth, consider roughly three minutes.

How to Clean Teeth?

You can use your ordinary nylon-bristled, plastic-handled toothbrush to brush your teeth in the easiest way possible. It should just take two minutes to complete the process. Work on keeping track of your time until you become accustomed to how long two minutes of brushing feels. As an additional tooth cleaning option, you can try using floss, mouthwash, and an electric toothbrush.

How to Brush with an Electric Toothbrush?

Since an electric toothbrush head rotates or vibrates on its own, using one to brush your teeth is a little different. You need to rinse your toothbrush in a small amount of water initially. Add toothpaste in a pea-sized amount on top. Turn on your electric toothbrush, hold your head at a 45-degree brushing angle toward your gum line, and begin brushing.

While using the revolving, vibrating brush head to buff each tooth, work with light pressure. After brushing the front row of teeth, switch to the posterior row and repeat. Moving carefully across the surface of your tongue, use the electric brush head to clean it. Spit out the remainder into the sink and rinse with water.

Benefits of Brushing Teeth

By brushing one’s teeth, one can lessen the risk of tooth decay, which can lead to dental cavities, which are holes that can form in the teeth and result in tooth loss. There are many health benefits of brushing teeth. Brushing also aids in preventing foul breath. Brushing helps remove plaque, which is the primary cause of tooth decay and gum disease. Additionally, brushing stops the growth of new plaque.

It protects your gum from various diseases. A few days without brushing one’s teeth may be enough to start developing gum disease.

Brushing Teeth Techniques

Dental doctors suggest using one of four brushing techniques, and every technique addresses a different oral health issue.

Stillman’s Technique

Patients who exhibit gingivitis are eligible.

Brush teeth at a 45-degree angle towards the gum line. The gums should cover half of the brush bristles, and the tooth surface should cover the other half of the toothbrush bristles. Plaque from above the gum line eliminates by making quick, gentle horizontal movements.

Bass Method

Dentists suggest this dental technique for people with periodontitis; to get rid of plaque below the gum line. Identical to Stillman’s method, this technique holds the bristles at a 45° angle toward the gum line.

Charter’s Method

Dentists suggest this for people who have braces on their teeth. By positioning the bristles at a 45° angle, you can first direct them to remove plaque above the brackets and archwire, then do the opposite to clean below.

Circular Method

It is for patients with low hand dexterity or who are young. It involves a 45-degree angle brushing teeth between the bristles and the gum line during the technique. As you work your path around the tooth surfaces, use short, light circular strokes to overlap each surface.

A Final Word

For good oral health, brush your teeth regularly. Only brushing your teeth can eliminate the germs that cause plaque, leading to cavities and gum disease. Ensuring brushing your teeth with the correct technique is also very important.

Foods That Stain Teeth

Your favorite spaghetti dish or morning coffee may be doing more for you than just supplying calories, nutrients, and energy. Foods and beverages with a dark color and high acidic concentration can cause stains on your teeth over time.

What are the foods that can stain teeth, you may be wondering? what makes your teeth yellow? In this article, we’ll look more closely at the top foods and beverages that can dull your teeth’s brightness, stain them, and harm your dental health.

Foods That Can Stain the Teeth

Red wine

Red wine and other acidic meals and beverages can irritate and widen the pores in your teeth’s enamel. Because of this, the colors of the meals and drinks you consume may end up permanently etched onto the surface of your teeth.

Red wine’s acidity can “etch” enamel and make it possible for its dark red wine particles to stick to its surfaces.


One of the main causes of your discolored teeth could be your morning coffee. Coffee includes tannins, a polyphenol chemical component that can make colorants adhere to your teeth.


You might be wondering whether tea stains your teeth. Tea has tannins, like coffee, that can discolor your teeth. The good news is that one can reduce the tea’s potential to discolor teeth.

According to one study, tea’s potential to discolor teeth can be greatly diminished by mixing it with 2 percent milk. More specifically, scientists found that casein, a protein found in milk, prevented stains brought on by tea.

Fruit Juices and Berries

Dark berries, including blackberries, blueberries, pomegranates, and others, can discolor teeth due to their dark pigment. Dark-pigmented juices like cranberry, grape, beet, pomegranate, and blueberry can stain your teeth just the way dark-colored fruits can.

Sauces Made of Tomatoes

Tomato-based sauces are acidic besides being brightly colored. After consuming this sauce, you should rinse your mouth with water to avoid staining your teeth.

Using Balsamic Vinegar and Soy Sauce

Balsamic vinegar and soy sauce, which have dark pigments, are also said to discolor teeth. Foods with a high acid content, such as vinegar, can cause the enamel to deteriorate and become stained.

Other Things That Can Stain Your Teeth

There may be more to tooth stains than just your favorite foods and drinks. The following things may also be to blame if you’ve observed tooth discoloration.

Tobacco Products

Smoking cigarettes, pipes, cigars, or chewing tobacco can leave behind tobacco stains. Due to the presence of the following two chemicals, tobacco products might alter the color of your teeth:

  • Nicotine is colorless but turns teeth yellow when there is oxygen present.
  • Tar is naturally dark in color.

Therefore, you should avoid smoking and other tobacco products to avoid developing dental diseases and teeth discoloration.

Wear and Tear

Your teeth may appear stained due to wear and tear over time. The enamel gradually thins and wears away over time after years of brushing. It makes it possible for the beneath, yellow-colored dentin to be seen, which may make your teeth appear darker and stained.


Your tooth may turn discolored if the pulp, which is the soft tissue that lies beneath the layers of enamel and dentin, becomes infected.

Trauma to a Tooth

Trauma to a baby tooth can have an impact on the developing adult teeth, which, if the enamel doesn’t form properly, can occasionally make the adult tooth appear yellow.

Summing Up

Teeth staining or discoloration can occur over time because of foods and beverages with darker pigments, tannins, or high acid content. The good news is that you don’t have to stop enjoying your favorite foods and drinks to maintain a healthy set of teeth.

You need to follow some dental tips to keep your teeth healthy. You may help keep your smile white and beautiful by cleaning your teeth after eating and drinking, maintaining proper dental hygiene, and selecting tooth-whitening procedures or kits. To maintain overall health and strengthen your teeth, you can also consult dental services in Tupelo.