Foods That Stain Teeth

Your favorite spaghetti dish or morning coffee may be doing more for you than just supplying calories, nutrients, and energy. Foods and beverages with a dark color and high acidic concentration can cause stains on your teeth over time.

What are the foods that can stain teeth, you may be wondering? what makes your teeth yellow? In this article, we’ll look more closely at the top foods and beverages that can dull your teeth’s brightness, stain them, and harm your dental health.

Foods That Can Stain the Teeth

Red wine

Red wine and other acidic meals and beverages can irritate and widen the pores in your teeth’s enamel. Because of this, the colors of the meals and drinks you consume may end up permanently etched onto the surface of your teeth.

Red wine’s acidity can “etch” enamel and make it possible for its dark red wine particles to stick to its surfaces.


One of the main causes of your discolored teeth could be your morning coffee. Coffee includes tannins, a polyphenol chemical component that can make colorants adhere to your teeth.


You might be wondering whether tea stains your teeth. Tea has tannins, like coffee, that can discolor your teeth. The good news is that one can reduce the tea’s potential to discolor teeth.

According to one study, tea’s potential to discolor teeth can be greatly diminished by mixing it with 2 percent milk. More specifically, scientists found that casein, a protein found in milk, prevented stains brought on by tea.

Fruit Juices and Berries

Dark berries, including blackberries, blueberries, pomegranates, and others, can discolor teeth due to their dark pigment. Dark-pigmented juices like cranberry, grape, beet, pomegranate, and blueberry can stain your teeth just the way dark-colored fruits can.

Sauces Made of Tomatoes

Tomato-based sauces are acidic besides being brightly colored. After consuming this sauce, you should rinse your mouth with water to avoid staining your teeth.

Using Balsamic Vinegar and Soy Sauce

Balsamic vinegar and soy sauce, which have dark pigments, are also said to discolor teeth. Foods with a high acid content, such as vinegar, can cause the enamel to deteriorate and become stained.

Other Things That Can Stain Your Teeth

There may be more to tooth stains than just your favorite foods and drinks. The following things may also be to blame if you’ve observed tooth discoloration.

Tobacco Products

Smoking cigarettes, pipes, cigars, or chewing tobacco can leave behind tobacco stains. Due to the presence of the following two chemicals, tobacco products might alter the color of your teeth:

  • Nicotine is colorless but turns teeth yellow when there is oxygen present.
  • Tar is naturally dark in color.

Therefore, you should avoid smoking and other tobacco products to avoid developing dental diseases and teeth discoloration.

Wear and Tear

Your teeth may appear stained due to wear and tear over time. The enamel gradually thins and wears away over time after years of brushing. It makes it possible for the beneath, yellow-colored dentin to be seen, which may make your teeth appear darker and stained.


Your tooth may turn discolored if the pulp, which is the soft tissue that lies beneath the layers of enamel and dentin, becomes infected.

Trauma to a Tooth

Trauma to a baby tooth can have an impact on the developing adult teeth, which, if the enamel doesn’t form properly, can occasionally make the adult tooth appear yellow.

Summing Up

Teeth staining or discoloration can occur over time because of foods and beverages with darker pigments, tannins, or high acid content. The good news is that you don’t have to stop enjoying your favorite foods and drinks to maintain a healthy set of teeth.

You need to follow some dental tips to keep your teeth healthy. You may help keep your smile white and beautiful by cleaning your teeth after eating and drinking, maintaining proper dental hygiene, and selecting tooth-whitening procedures or kits. To maintain overall health and strengthen your teeth, you can also consult dental services in Tupelo.

Gums Hurt When Brushing the Teeth

Gums are soft and fleshy tissue protecting your teeth that can get soared due to various factors leading to irritation when brushing. Gum pain is an indication of infection, injury, or irritation to the gums and teeth. Dental appliances like braces, retainers, mouth guards, and dentures can cause soreness. Tugging and pulling them constantly can make teeth and gums hurt. Resultantly, you feel pain when brushing your teeth and your gums hurt after eating. Likewise, other instances can also cause pain.

Orthodontists suggest brushing teeth at least twice a day to avoid tooth sensitivity. Experiencing pain, however, demotivates you from doing so. If your gums hurt when brushing, precautions can save you from long-term issues.

Why Are My Gums Bleeding and Hurting When Brushing?

As aforementioned, different factors can cause pain in teeth and gums. Nonetheless, a change in habits can prevent some issues, while you may need professional assistance in other cases. Below are some of the common reasons for pain in the gums:

Brushing Mistakes and Flossing

We do not pay attention to the techniques of brushing that lead to pain. Rough brushing with hard bristles in the wrong motion can hurt gums and cause bleeding. As gums are made of tissues, continuous irritation can cause soreness. Similarly, if your gums hurt after flossing, that means you must be flossing with too much pressure. It can also be an indication that you are not flossing at all.

Using a brush with soft bristles can prevent such problems. Likewise, specialists suggest brushing teeth in circular motions because back-and-forth motion may lead to several issues.

Gum Diseases

If your gums are bleeding, red, or swollen, you might have gum diseases. As said above, brushing and flossing are essentials for dental health. Not paying attention can cause dental problems. Common gum diseases are Gingivitis and Periodontitis. The former causes mild pain in gums, whereas the latter is a severe disease. Facing any of the diseases can be a major cause of feeling pain when brushing teeth.

Early diagnosis and consultation with a dentist can help get you back on track. Brushing, flossing teeth, and using mouthwash for gums can also minimize the adverse effects.

Canker Sores

It is a mouth ulcer that causes severe pain and soreness in the gums and other parts. The reason for canker sores is unknown, but it makes brushing unappealing. They usually last 14 days. However, if it lasts for longer, it is better to consult your dentist.

If you are facing the issue, gargling with salt water can alleviate pain. In addition, brush your teeth in soft motion or use mild mouthwash that does hurt ulcers.

Hormonal Fluctuation

Women experience hormonal changes during pregnancy, menstruation, puberty, and menopause. The changes not only affect physically but can infect gums. It is due to the fact that these hormonal changes make more blood flow to the gums. Resultantly, you feel sensitivity and swelling in the mouth.

Following some dental tips can prevent getting affected by gum diseases as your body reacts differently to bacteria during this phase. Mild brushing, using mouthwash after meals, and flossing can avert the pain. However, seeing a dentist is better to discuss several options.


Gum pain and irritation when brushing can be a side effect of chemotherapy as well. Coupled with other side effects, it reacts on your teeth resulting in bleeding and soreness. If you are struggling with the same situation, floss your teeth, rinse off your mouth often, use mild mouthwash without alcohol, or/and consult your doctor for more options.

Summing Up

Pain when brushing is not normal. Taking care of oral hygiene can minimize the pain in most cases. However, if the situation persists, see your dentist for diagnosis and recommendations.

How do Dental Implants Work?

Missing teeth can alter your bite, change your face shape, and have an impact on your dental health. They can make you doubt your smile as well.

If you want a tooth replacement, your dentist could suggest dental implants to fix teeth in or close to the jawbone.

Dental implants are a type of restorative dentistry that entails surgically implanting the artificial tooth roots into the jawbone. The implant is held firmly in place over several months by the bone surrounding it, which develops. The gap is then filled with prosthetic teeth connected to the implant using a metal connector.

Types of dental implants

There are two types of implants:

  • Endosteal implants
  • Subperiosteal implants

The most typical kind of implant is endosteal. Each one can support one or more false teeth and is implanted into the jawbone by a surgeon.

A surgeon fixes a subperiosteal implant to the jawbone. Dental experts advise using this technique for patients with low jawbone height.

Process of Dental Implantation:

Getting a dental implant requires several stages and can take three to nine months. You could need the expertise of several different implant specialists, like an oral surgeon and a periodontist, before your treatment is complete.


Your dentist will first assess your teeth, gums, and jawbone to see if you are fit for an implant.

Insertion of the Implant

In the event of an endosteal implant:

  • Slicing the gum will reveal your jawbone.
  • The dentist will then bore holes into the bone, and the implant will be placed into these holes.
  • If you prefer, you can cover the gap with a removable denture for aesthetic reasons until the permanent tooth gets fixed to the implant.

If you have a subperiosteal implant, the implant post will be positioned on or above the bone rather than drilling a hole in your jawbone.


It may take two to six months after the dental implant has been inserted for sufficient new bone to form around the screw. Osseointegration, which translates as “combining with the bone,” is the name of this process.

How Long do Dental Implants Last?

Generally, the treatment lasts for about 20 or 30 years. They are made to be a long-term remedy for tooth loss. However, the longevity of your teeth will be influenced by how well you maintain your dental hygiene and teeth care.

The Cost

The cost of dental implant surgery depends upon:

  • The necessary implant types and numbers.
  • Where the implants are inside the jaw.
  • Whether any more procedures are required to get the mouth ready for surgery?

The price of implant surgery can be estimated by a dentist or other oral health expert during the examination.

The Aftercare

After the procedure, you must adhere to an appropriate dental care regimen. Only drink cold beverages, and wait to eat until the anesthesia has faded. For the first day, avoid hot drinks and meals, and don’t “swill” fluids in the area. Avoid poking or touching the region with your fingers or mouth.

How to Clean Dental Implants?

  • Use a toothbrush with gentle bristles to clean at least twice a day.
  • Make use of gentle toothpaste.
  • Clean the area around and under the implant crown.
  • To clean confined spaces, use an interdental brush with a nylon coating.
  • Use unwaxed floss or floss designed for implants to floss every day.
  • Utilize an oral irrigator, as advised by your Tupelo dentist.

Final Thoughts

In all, an implant is one of the most popular dental restorative therapy for restoring damaged or missing teeth. They are made to last for many decades and have a natural appearance. Consult your Tupelo dentist about your tooth replacement choices and other dental care tips if you have any missing teeth.

What Causes Sleep Apnea?

If untreated, sleep apnea, a sleeping disorder, can lead to serious health problems like high blood pressure and cardiac problems. Untreated sleep apnea can stop breathing in sleep, resulting in loud snoring and daytime weariness even with a full night’s sleep.

Chronic sleep apnea can also cause several cardiac disorders, including high blood pressure, stroke, cardiomyopathy, heart failure, diabetes, and cardiac arrest. For the treatment of apnea, you should visit your Tupelo dentist as soon as possible.

Types of Sleep Apnea

Following are the two types mentioned below:

Obstructive Sleep Apnea

This type is a prevalent disease among people. Repetitive episodes of full or partial upper airway obstruction while you sleep are what cause obstructive sleep apnea.

Central Sleep Apnea

While the airway is not blocked in cases with central sleep apnea, the brain is unable to instruct the muscles to breathe because the respiratory control center is unstable.

The Symptoms

You may be wondering how you know you have sleep apnea. It can be challenging to differentiate between obstructive and central sleep apnea since their signs and symptoms sometimes resemble. The most typical warning signs of sleep apnea are as follows:

  •       Snoring loudly
  •       Episodes where you stop breathing while sleeping, which anyone else might notice
  •       Breathing heavily when sleeping
  •       Dry mouth upon awakening
  •       Daytime headache
  •       Having trouble remaining asleep (insomnia)
  •       Excessive sleep during the day (hypersomnia)
  •       Inability to concentrate while awake
  •       Irritability

Cause of Sleep Apnea

The airway becomes blocked due to obstructive sleep apnea, which frequently happens when the soft tissue in the back of the throat contracts while you’re asleep. Patients with CNS disorders, such as those having strokes or neuromuscular problems, are frequently diagnosed with central sleep apnea.

Is Sleep Apnea Genetic?

Combinations of genetic, physiological, and behavioral factors, many of which are yet unknown, can lead to this disorder. According to studies, the disorder can be more likely to occur when several different genes, each of which has a minor effect, are altered.

Can Sleep Apnea Cause Weight Gain?

Obesity and weight gain can both be caused by obstructed breathing during sleep. According to research, over 40% of persons who are obese have obstructive sleep apnea, and 70% of those with this condition are also overweight.

Can You Have this disorder Without Snoring

You can snore loudly without having sleep apnea, and you can even snore a lot without having the condition. Due to their frequent breathing disruptions, people with sleep apnea may also experience unexplained exhaustion and mood fluctuations. This occurs because their breathing interruptions keep them from falling into a deep, healthy sleep.

Pillow Wedge for Sleep Apnea

The best pillow for sleep apnea can help reduce the signs of the condition, including snoring and breathing issues.

Pillows may not be helpful for persons with central sleep apnea. The most prevalent type of sleep apnea, obstructive sleep apnea, is brought on by the muscles in the throat collapsing and can be prevented by using the right pillow.

With the help of these pillows, you can improve your posture and help prevent conditions like acid reflux and obstructive sleep apnea.

Wrapping Up

People often experience sleep apnea, which causes their breathing to halt while asleep. It may be a symptom of an underlying disease and cause weariness and difficulty concentrating.

Anyone who feels sleepy during the day should consult a sleep apnea doctor, who can help them determine the cause and the best course of action for treatment.

If you frequently have trouble falling asleep or experience daytime sleepiness, you should speak with Dr. Robert Thornton in Tupelo. He will prescribe the appropriate sleep apnea medicine and home remedies to treat this condition.

FAQs About Periodontal Therapy

Regular dental visits not only help you in treating dental diseases but also in diagnosing non-dental diseases. For instance, dentists can assist their patients in diagnosing diseases like diabetes. Many people may find this helpful because they are unaware of their pre-existing conditions.

Besides diagnosing gum infections and providing gum disease treatments, professional dentists can also identify the infections that occur outside the mouth. Even in their patients, they can spot osteoporosis symptoms. They can accomplish all this by carefully examining the teeth and gums of their patients.

Dentists can assist in lowering the chances of health issues through periodontal therapy.

What exactly is the purpose of this periodontal cleaning, and how can it improve dental health and overall health? What happens during periodontal maintenance? Let’s explore this therapy in greater detail:

What is Periodontal Therapy?

This therapy is a conservative or non-surgical method of treating gum infection. It intends to monitor and manage periodontal problems without surgery. The ultimate result is that it helps restore ideal gum health, which in turn helps to avoid tooth loss.

Who Would Gain the Most From it?

The treatment is typically the first protection in cases of mild periodontitis. At least one tooth has lost 3 mm of gum contact during this stage of gum disease. About 9% of individuals had the periodontal disease at this time.

Periodontal dentistry can also be used to treat gingivitis. Gingivitis is distinct from periodontitis since it only irritates the gums. But if neglected, gingivitis can turn into periodontal disease.

What Does Periodontal Therapy Involve?

The therapy session starts with a professional periodontal cleaning. It aids in removing tartar and the initial layer of plaque from the teeth. Then, for active periodontal disease, there are specialized treatments.


Your teeth’s tartar and plaque build-up will be reduced with scaling. To remove plaque and tartar, dentists can utilize manual tools or ultrasonic cleaners.

Root Planing

Root planing is the process of removing abrasive areas from the tooth root. The dentist can get rid of microorganisms hidden in these gaps by eliminating the roughened areas.


Dentists also include drugs like antibiotic gels into their treatments to reduce the bacterial count in the mouth.

Do Periodontal Treatment Procedures Hurt?

Your dentist will sedate the gums and tooth roots before the treatment. You will feel numb throughout the procedure due to the local anesthetic. Scaling may induce a little discomfort for those with low pain tolerance. After the treatment, the treated area can continue to be numb for an hour or two. Once the anesthetic fades away, you might begin experiencing some pain or a tingling sensation. These irritating sensations typically disappear after a day or two.

How Much Does Periodontal Maintenance Cost?

Since every patient is unique, your dentist must finish your initial evaluation before determining your treatment strategy and any related fees and costs.

The cost of your treatment will often depend on the type of dental disease, the severity, and the length of the procedure. While the dentist may be able to estimate the cost during your initial visit, sometimes he may require some additional tests and treatment before he can calculate your final treatment plan and the related expenses.

Wrap Up

It is possible to restore the health of your gums with proper periodontal therapy. In the long term, this implies that you get to maintain your teeth safe, healthy, and in their correct positions. It will also assist your jawbone in remaining stable and healthy.

Don’t hesitate to contact the dental services in Tupelo if you have any questions about periodontal treatments or want to get professional periodontal dental services.


You may be researching TMJ/TMD or how to relieve jaw pain if you experience jaw pain. Even though these two abbreviations are in practical use interchangeably, they are very different. TMD is a condition, while TMJ is a joint. The temporomandibular joint is the subject of both acronyms, which is why they appear interchangeable. However, TMJ stands for the temporomandibular joint, whereas TMD stands for the disorders that affect the jaw joint.

On each side of your face, just below the ear, is present a temporomandibular joint that connects your jaw to your skull. TMD may be present if you mildly press on that region and experience pain.

What is TMJ?

Temporomandibular joints (TMJs) are the hinge joints that connect your jaw to your cheekbones found on either side of your face. Due to the unique mobility of these joints, your mouth can move in any direction or position. Having a wide range of motion is advantageous for both speaking and eating.

The TMJs connect to the jaw, and for both joints to work properly, the teeth and both joints should function efficiently.

What is TMD?

Disorder of the temporomandibular joints (TMD) describes inflammation or misalignment of the TM joints. The term “TMD” can broadly include several related jaw problems that all have something to do with the joints that connect your jaw and cheekbone. This includes problems like jaw and face pain, locking or clicking of the jaw due to movement, tenderness of the jaw muscles, muscle spasms, and difficulty chewing.

Signs of TMD

The following signs and symptoms could indicate TMD:

  • Jaw, ear, face, and neck pain or tenderness
  • Headache
  • Fixed jaw
  • When opening your jaw, you may hear popping or clicking
  • Jaw pain when chewing
  • Jaw pain in one side
  • Opening your mouth widely with difficulty
  • The side of your face shows jaw inflammation

Additionally, you may feel ringing in the ears, toothaches, headaches, neck discomfort, dizziness, earaches, and hearing problems. You may also develop upper shoulder pain (tinnitus).

Diagnoses of TMD

An appointment with the dentist frequently reveals any problems with this joint. The dentist will examine your jaw joint mobility and gently press it on and around your jaw and jaw joints during a standard dental checkup. By doing this, the dentist can identify when there is a TMJ problem, at which point they may request an X-ray, a CBCT scan, or an MRI scan. The significance of TMJ and its indications may require these scans and a referral to a TMJ specialist.

What Causes TMD?

Although a particular cause of TMD is not always clear, it is commonly believed that trauma to the jaw, neck muscles, or temporomandibular joint can be a cause. It can also result from:

  • A false bite (how teeth fit together)
  • You suffered severe jaw injuries in the incident.
  • The clenching or grinding of teeth causes pressure on the TMJ
  • Disc displacement between the ball and socket
  • TMJ arthritis or osteoarthritis
  • Stress-related tension in your facial and jaw muscles, as well as teeth clenching
  • Teeth decay, gum disease, and sinus issues

Treatment for TMD

Home remedies could be effective if TMD is moderate. Applying cold or heat, stretching, eating soft meals for a time, learning jaw relaxation techniques, physical therapy for TMJ, TMJ therapy, or wearing a night guard are all options. TMD is frequently due to teeth grinding, for which a bite guard for TMJ is a popular treatment.

A Final Word:

Now that the difference between TMJ and TMD is quite clear. You can consult a TMJ specialist in Tupelo soon as you can if you have a TMJ issue and need assistance with treating your TMJ tooth pain, treating jaw dysfunction, and repairing your bite.